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Forest Bathing with Go Forest Bathing

Mon, Dec 09

|

Fort Myers

Go forest bathing in the largest green space in the City of Fort Myers at the Calusa Nature Center.

Forest Bathing with Go Forest Bathing
Forest Bathing with Go Forest Bathing

Time & Location

1 more dates

Dec 09, 2024, 9:30 AM – 11:30 AM

Fort Myers, 3450 Ortiz Ave, Fort Myers, FL 33905, USA

About the event

Forest bathing is a slow, quiet, nature-based wellness practice that has physical and mental health benefits that include reducing stress and anxiety, and improving cardiovascular and immune health. A certified guide from Go Forest Bathing will lead the group in a meditation session followed by sensory experiences that encourage relaxation and reconnection to nature and self.

Calusa Nature Center’s shaded, unpaved trails on the 105 acres feature pine flatwoods, part of a cypress dome, a canal berm, and other native plants. In addition to native wildlife, see and hear aviary residents that include eagles, vultures, a hawk and an owl. The nature center is closed to the public during the forest bathing program, providing a private experience. Enjoy the center’s indoor animal and natural history exhibits for 30 minutes prior to and after the forest bathing program. (Note: planetarium is not open on forest bathing day.)

Tickets

  • Forest Bathing

    $45.00
    +$1.13 service fee

Total

$0.00

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